Before Cardio:
L-Carnitine – 2,000 mg
With Meal 1:
Animal Pak by Universal Nutrition – 1 pack
With Meal 3:
Digest-All by MRM – 2 capsules
With Meal 4:
Probiotic-10 50 Billion by Now – 1 capsule
With Meal 5:
Digest-All by MRM – 2 capsules
Pre-Workout:
C4 Original by Cellucor – 1 scoop
Post Workout:
Gatorade (Drink Mix Powder) – 18 oz / 3 tsp / 12 grams measured
Before Cardio:
L-Carnitine – 2,000 mg
With Meal 1:
Animal Pak by Universal Nutrition – 1 pack
With Meal 2:
Greens Freak by Pharmafreak – 1 scoop
Glutamine by Optimum Nutrition – 5 grams
Creatine by Optimum Nutrition – 5 grams
With Meal 3:
Digest-All by MRM – 2 capsules
Flax Oil by NOW – 3,000 mg
With Meal 4:
Probiotic-10 50 Billion by Now – 1 capsule
Fish Oil by NOW – 1,000-2000 mg
With Meal 5:
Digest-All by MRM – 2 capsules
Pre-Workout:
C4 Original by Cellucor – 1-1.5 scoops
Post Workout:
Gatorade (Drink Mix Powder) – 18 oz / 3 tsp / 12 grams measured
Before Cardio:
L-Carnitine – 2,000 mg
After Cardio:
CELL K.E.M. by Evogen – 1 Scoop
With Meal 1:
Animal Pak by Universal Nutrition – 1 pack
With Meal 2:
Greens Freak by Pharmafreak – 1 scoop
Glutamine by Optimum Nutrition – 5 grams
Creatine by Optimum Nutrition – 5 grams
With Meal 3:
Digest-All by MRM – 2 capsules
Flax Oil by NOW – 3,000 mg
With Meal 4:
Probiotic-10 50 Billion by Now – 1 capsule
Fish Oil by NOW – 3,000 mg
With Meal 5:
Digest-All by MRM – 2 capsules
Before Bed:
CELL K.E.M. by Evogen – 1 Scoop
Between Meals:
Essential Amin.O. Energy by Optimum Nutrition – 2 scoops
Pre-Workout:
C4 Original by Cellucor – 1-2 scoops
Post Workout:
Gatorade (Drink Mix Powder) – 18 oz / 3 tsp / 12 grams measured